Immediate And Long-Term Rewards To Quitting Smoking

Posted by Gresham Hypnosis Center on Tuesday, November 12, 2019

Immediate And Long-Term Rewards To Quitting Smoking

Gresham Hypnosis Center Helps Gresham Locals Quit Smoking

Quitting smoking is no easy task, and that’s why Gresham Hypnosis Center is here to help. Gresham locals who are ready to quit smoking – you don’t have to do it alone. The first step is to decide you want to quit smoking. Gresham Hypnosis Center can help you through the rest.

Immediate And Long-Term Benefits Of Quitting Smoking

Did you know that when you quit smoking, your body starts working in healthier ways almost instantly? Consider these rewards to quitting smoking:

  • 20 minutes: heart rate, blood pressure drop
  • 12 hours: carbon monoxide in the bloodstream drops to normal
  • 2 weeks–3 months: circulation, lung function improves; heart attack risk begins to drop
  • 1–9 months: cough less, breathe easier
  • 1 year: risk of coronary heart disease cut in half
  • 2–5 years: risk of cancer of mouth, throat, esophagus, bladder cut in half; stroke risk is reduced to that of a nonsmoker
  • 10 years: half as likely to die from lung cancer; risk of kidney or pancreatic cancer decreases
  • 15 years: risk of coronary heart disease same as non-smoker’s risk

How Does Hypnosis Help You Quit Smoking?

Gresham locals may be surprised to find that they already know people who have benefited in one way or another from hypnosis. Hypnosis is a proven method to help people quit bad habits such as smoking. Hypnosis, much like meditation, is about entering a state of mind in which you are receptive to changes and reflecting on yourself. Gresham Hypnosis Center helps Gresham locals who want to quit smoking learn how to deal with withdrawals, the tactile and oral fixations that come with smoking, and all of the other small ways in which smoking has become a habit. The people of Gresham can quit smoking successfully with the help of Gresham Hypnosis Center.

Become Happier And Healthier After You Quit Smoking In Gresham

If you’re ready to quit smoking, reduce stress, or lose weight, seek out hypnotherapy at Gresham Hypnosis Center. We are eager to help our Gresham patients make a positive change in their lives. Hypnotherapy can help you to manage pain or quit bad habits.

 

CALL NOW to schedule your

FREE Hypnosis Screening: (503) 319-7142

 

Categories: Gresham, Hypnotherapy, Quit Smoking, Service Areas, Stop Smoking