As the New Year rolls in, many of us set ambitious goals only to find them thwarted by an all-too-common adversary: procrastination. This delay and avoidance behavior can sap our productivity and delay our progress on resolutions. At Gresham Hypnosis Center, Doug Meacham, CHt, utilizes hypnosis to tackle the root ...

January marks a time of new beginnings and resolutions, with weight loss topping many people's lists. Yet, maintaining weight loss resolutions can be challenging, as old habits and mindsets often undermine the best intentions. Hypnosis offers a unique approach to these challenges, targeting the subconscious attitudes that govern our behaviors ...

The New Year symbolizes a fresh start, an ideal time to set ambitious goals and pursue significant life changes. For many, quitting smoking tops the list of resolutions—a decision that can profoundly impact health and well-being. Hypnosis has emerged as a powerful tool in the fight against nicotine addiction, offering ...

The holiday season brings a unique set of challenges as we strive to balance our professional responsibilities with social gatherings and family commitments. This juggling act can often lead to burnout and stress, compromising both productivity and personal well-being. At Gresham Hypnosis Center, Doug Meacham, CHt, offers hypnosis techniques specifically ...

The holiday season, often portrayed as a time of joy and togetherness, can paradoxically heighten feelings of loneliness and isolation for many. This is especially true for those who are far from family, have recently experienced loss, or feel disconnected from the festive cheer around them. At Gresham Hypnosis Center, ...

Family gatherings during the holidays are occasions for joy, gratitude, and connection. However, they can also be sources of stress due to unresolved conflicts, high expectations, and sometimes the poignant absence of loved ones. At Gresham Hypnosis Center, Doug Meacham, CHt, specializes in helping individuals navigate these complex dynamics. Through ...

The holiday season is synonymous with generosity and celebration, but the financial demands of gift-giving, travel, and festivities can lead to significant stress. At Gresham Hypnosis Center, Doug Meacham, CHt, understands the pressures that come with managing holiday expenses. Through targeted hypnosis techniques, Doug helps clients develop a healthier attitude ...

The holiday season is meant to be a time of joy, reflection, and celebration with loved ones. Yet, for many, it brings an overwhelming mix of pressures from gift buying and meal preparations to perfect holiday decorations. If you find the holiday season more stressful than joyful, you are not ...

Embrace Your Secret Weapon for Success In the competitive fields of sports, business, and the arts, the difference between good and great often comes down to mental prowess. Top athletes, executives, and performers have long embraced hypnosis as their secret weapon for achieving success. It’s time for you to step ...