Gresham Hypnosis Center Blog

  • Improve Your Quality Of Life With Hypnosis 

    Improve Your Quality Of Life With Hypnosis 

    Gresham Hypnosis Center Helps You Make Positive Changes And Improve Your Life  Do you feel like your bad habits are holding you back from living the life you want to live? Do you want to …Read More »
  • Quit Smoking In As Little As 1 Session 

    Quit Smoking In As Little As 1 Session 

    Seek Help To Quit Smoking For Good! Gresham Hypnosis Center Can Help Portland Locals  Whether you live in Gresham, Portland, or otherwise nearby, you can rely on Gresham Hypnosis Center to help you quit bad …Read More »
  • How You Can Quit Smoking For Good With Hypnosis 

    How You Can Quit Smoking For Good With Hypnosis 

    Gresham Hypnosis Center Can Help You Quit Smoking Near Portland  For years, the people of Gresham and Portland have relied on Gresham Hypnosis Center to help them make positive, lasting changes. Now, you can get …Read More »
  • Ready To Try Hypnosis Services Near You?

    Ready To Try Hypnosis Services Near You?

    Choose To Take The First Step – Call Gresham Hypnosis Center Today  Are you struggling to make positive, lasting changes in your life? Do you want to quit bad habits and take better care of …Read More »
  • How Hypnotism Helps Portland Locals 

    How Hypnotism Helps Portland Locals 

    Gresham Hypnosis Center Helps You Enact Change Now  Portland locals, are you eager to let go of bad habits? Do you want to make positive changes in your life, but aren’t sure how to accomplish …Read More »
  • Happy Valley Locals Choose Gresham Hypnosis Center 

    Happy Valley Locals Choose Gresham Hypnosis Center 

    Gresham Hypnosis Center Near Happy Valley  When you want to make a positive, long-lasting change in your life, you may feel overwhelmed. You want to quit smoking, lose weight, or reduce stress, but you’re not …Read More »
  • Start Improving Your Health Now – Quit Smoking In Portland 

    Start Improving Your Health Now – Quit Smoking In Portland 

    Gresham Hypnosis Center Is Here For You, Portland! Visit Soon To Make Positive Change  Portland locals, the team at Gresham Hypnosis Center believes in your ability to make positive, long-lasting changes in your life. In …Read More »
  • What Happens After You Quit Smoking? 

    What Happens After You Quit Smoking? 

    Gresham Hypnosis Center Is Here To Help You Quit Smoking And More  When you’re ready to make a difficult change for the better, Gresham Hypnosis Center is here to help. The people of Gresham, Portland, …Read More »
  • Are You Ready To Try Hypnosis? 

    Are You Ready To Try Hypnosis? 

    Gresham Hypnosis Center Can Help You Starting Today!  Making a difficult change can be a stressful process – even when it’s a change for the better. Gresham locals, you don’t have to suffer that stress …Read More »
  • How Is Smoking Impacting Your Health? 

    How Is Smoking Impacting Your Health? 

    Gresham Hypnosis Center Helps You Commit To Positive Changes  Do you want to make a positive change in your life? Are you eager to let bad habits go? Do you find you aren’t sure how …Read More »
  • Portland Smokers, Quit Smoking Now! 

    Portland Smokers, Quit Smoking Now! 

    Portland Locals, Are You Ready To Commit To Positive Change?  If you live in the Portland area and want professional help as you try to make lasting, positive changes in your life, turn to Gresham …Read More »
  • Helping Happy Valley Locals Stop Smoking

    Helping Happy Valley Locals Stop Smoking

    Gresham Hypnosis Center Can Help You Make Real Changes – Starting Now!  When you’re ready to make a real, lasting, positive change in your life, you can depend on Gresham Hypnosis Center. Happy Valley locals …Read More »
  • Can Hypnosis Help Me Quit Bad Habits? 

    Can Hypnosis Help Me Quit Bad Habits? 

    Gresham Hypnosis Center Helps You Quit Smoking And More!  Why do Gresham locals turn to Gresham Hypnosis Center? Because they know they can rely on our professional hypnotist and hypnosis services. People in Gresham and …Read More »
  • Stop Smoking Hypnosis Program Near You! 

    Stop Smoking Hypnosis Program Near You! 

    Professional Hypnosis Services Near You Available Now!  Are you interested in seeking help to break your bad habits? Do you live in Gresham, Portland, or Happy Valley? If so, look no further than Gresham Hypnosis …Read More »
  • Portland Locals Can Quit Smoking Now 

    Portland Locals Can Quit Smoking Now 

    Choose Gresham Hypnosis Center To Help You Quit Bad Habits  Habits, by their nature, are hard to quit. You have to break out of that habitual cycle – a cycle you may have been stuck …Read More »
  • Make A Change With Hypnosis 

    Make A Change With Hypnosis 

    Do You Need Help To Make Positive Changes In Your Life?  Making changes and dropping bad habits can be hard – but it doesn’t have to be. If you live in Gresham, Portland, or Happy …Read More »
  • Portland Locals Can Quit Smoking Today 

    Portland Locals Can Quit Smoking Today 

    Gresham Hypnosis Center Serves The People Of Portland  When you’re looking for professional hypnosis services near you, be sure to call Gresham Hypnosis Center. The people of Gresham, Portland, and Happy Valley can seek the …Read More »
  • Reduce Stress In 2023 With Hypnosis 

    Reduce Stress In 2023 With Hypnosis 

    Gresham Hypnosis Center Offers Professional Hypnosis Services Near You!  For years, Gresham Hypnosis Center has offered professional and reliable help to those in Gresham and the surrounding areas. If you live in Gresham, Portland, or …Read More »
  • Portland Locals Lose Weight Through Hypnosis 

    Portland Locals Lose Weight Through Hypnosis 

    Portland Locals Choose Gresham Hypnosis Center For Professional Hypnosis Services  Why do Portland locals rely on Gresham Hypnosis Center? That’s because the people of Portland know they can trust our professional hypnotist to help them …Read More »
  • Quit Smoking In Happy Valley Through Hypnosis 

    Quit Smoking In Happy Valley Through Hypnosis 

    Happy Valley Locals Can Make Positive Changes With Help From Gresham Hypnosis Center  Gresham Hypnosis Center is dedicated to helping those in Gresham and the surrounding areas – including Happy Valley and Portland – make …Read More »
  • Get A Fresh Start With Gresham Hypnosis Center

    Get A Fresh Start With Gresham Hypnosis Center

    Gresham, Portland, And Happy Valley All Rely On Gresham Hypnosis Center  If you’re worried about trying to make positive changes in your life, know that you don’t have to achieve change all on your own. …Read More »
  • Gresham Hypnosis Center’s New Year’s Resolution 

    Gresham Hypnosis Center’s New Year’s Resolution 

    Get The Help You Need With Professional Hypnosis In Gresham, Portland, And Happy Valley  Are you eager to make a big, positive change in your life? Are you not certain you can accomplish this goal …Read More »
  • Portland Locals Quit Smoking For The Holidays 

    Portland Locals Quit Smoking For The Holidays 

    Portland Locals Can Rely On The Professional Services Of Gresham Hypnosis Center  Gresham Hypnosis Center is here to help you make the changes you struggle to make on your own. Making positive change doesn’t have …Read More »
  • Worried About Holiday Meals Affecting Your Weight?

    Worried About Holiday Meals Affecting Your Weight?

    Gresham Hypnosis Center Helps You Make Positive Changes – Starting Now!  Gresham locals, when you’re ready to make positive, long-lasting changes, know that you don’t have to do it alone. You can turn to Gresham …Read More »
  • How To Reduce Holiday Stress

    How To Reduce Holiday Stress

    Gresham Hypnosis Center Can Help You Through The Holiday Season  Gresham locals are familiar with the services of Gresham Hypnosis Center and how our professional hypnotist is here to help you make a positive change …Read More »
  • Weight Loss And Hypnosis For Happy Valley Locals 

    Weight Loss And Hypnosis For Happy Valley Locals 

    Gresham Hypnosis Center Helps The People Of Happy Valley  The people of Happy Valley know they can depend on Gresham Hypnosis Center to help them make positive changes in their lives. If you live in …Read More »
  • Portland Locals, Do You Need To Reduce Stress? 

    Portland Locals, Do You Need To Reduce Stress? 

    Portland Locals Choose Gresham Hypnosis Center  Why do Portland locals rely on Gresham Hypnosis Center? It’s because the people of Portland know they can trust our Gresham Hypnosis Center to them make the positive changes …Read More »
  • How Hypnosis Helps You Lose Weight 

    How Hypnosis Helps You Lose Weight 

    Rely On Professional Hypnosis Services At Gresham Hypnosis Center  Gresham locals, you don’t have to wait to make a positive change in your life. You can seek the help you need today through Gresham Hypnosis …Read More »
  • Happy Valley Locals Can Learn To Quit Smoking 

    Happy Valley Locals Can Learn To Quit Smoking 

    Happy Valley Locals Trust The Professional Services Of Gresham Hypnosis Center  Making a positive change in your life may sound nice, but it is sometimes hard to accomplish on your own. Perhaps you want to …Read More »
  • Make A Change Through Hypnosis Today 

    Make A Change Through Hypnosis Today 

    Gresham Hypnosis Center Helps Portland Locals Make A Change  Portland locals, it’s time to allow yourself to make a positive change in your life. You can seek help making that change through Gresham Hypnosis Center. …Read More »
  • How Gresham Hypnosis Center Can Help You 

    How Gresham Hypnosis Center Can Help You 

    Don’t Wait To Make Positive Changes In Your Life! Seek Help At Gresham Hypnosis Center  For years, Gresham Hypnosis Center has helped people in Gresham and the surrounding areas by offering professional and reliable hypnosis …Read More »
  • Happy Valley Locals Seek Weight Loss Via Hypnosis 

    Happy Valley Locals Seek Weight Loss Via Hypnosis 

    Happy Valley Locals Choose Gresham Hypnosis Center  Why do Happy Valley locals choose Gresham Hypnosis Center for professional hypnosis services? That’s because the people of Happy Valley know they can rely on our professional hypnotist …Read More »
  • Hypnosis And Weight Loss Near Portland 

    Hypnosis And Weight Loss Near Portland 

    Portland Locals Seek Professional Hypnosis Services From Gresham Hypnosis Center  Portland locals, are you ready to make a positive change? If you are, Gresham Hypnosis Center is here for you! Whether you need help to …Read More »
  • Professional Hypnosis Services Near You 

    Professional Hypnosis Services Near You 

    You Don’t Have To Go Far For Professional Hypnosis Services  Do you live in the Portland or Happy Valley area? Would you like professional help as you seek to make positive changes in your life? …Read More »
  • Try Gresham Hypnosis Center’s Services Near Portland 

    Try Gresham Hypnosis Center’s Services Near Portland 

    Gresham Hypnosis Center Is Here To Help You Make Positive Changes Today!  Why do Portland locals choose Gresham Hypnosis Center? That’s because Gresham Hypnosis Center is known to help the people of Portland and the …Read More »

Tools to Develop Trust

Your ability to create trusting relationships is a significant factor in your professional success. Without trust no one will make a purchase, respect your expertise, carry out your instructions, or refer business to you. With trust you will break down barriers and create a relationship of compatibility, a mutually beneficial relationship that will allow you to be privy to others needs, motivations and desires. Trust can never be created with insincerity. You must have a desire to help others and to allow others to attain their goals. Utilizing the following techniques you can create trust rapidly and automatically.

The following techniques are something each of us do automatically do when were are with people with whom we are comfortable. Next time you are out with a good friend, pay attention to your movements, as well as theirs.  You will see that you unconsciously use the techniques below because you are in a situation, and a relationship of trust and comfort.

When you begin to learn the techniques and utilize them you will find your communication enhanced and you will find you can begin to create trust rapidly, even with complete strangers.

Here are three proven techniques to create trust in all business environments.

  1. Mirroring

Mirroring is a technique that creates a subconscious familiarity between parties and rapidly creates a feeling of affinity. The key factor is your ability to physically mirror the activities of the other party simultaneously, like a mirror, without looking like you are intentionally copying them or making fun of them. This technique must be used subtly and with respect.

As you are speaking to another person, begin to take on some of their physical characteristics. For instance, if they lean forward, you lean forward; if they sit upright, you sit upright. By mirroring with good intentions you create a positive feeling of trust and familiarity.

You need not mirror every move someone makes or it becomes imitation. Mirror just enough characteristics to make them feel positive and comfortable with you.

Characteristics you can mirror include: body stance, hand movement, facial expressions, eye movements, movement of feet, hands, fingers, weight shifts and breathing rate.

  1. Matching

Matching is similar to mirroring in that you take on physical attributes of the individual you are conversing with. However, instead of mirroring the other persons characteristics simultaneously, you allow a time lapse.

For instance, if during our conversation you make a hand gesture when emphasizing a point, I would make a similar hand gesture later in the conversation when emphasizing a point. This would create an emotional response of acceptance and trust.

Characteristics you can match are limited only by what the other person is doing.  Some good attributes to match are hand gestures and head movement.

  1. Cross – Matching

Cross-matching is the ability to gain trust with someone by matching their behavior with a corresponding behavior of your own, but not the exact action as the other person.

For instance, you may notice someone’s breathing rate and tap your finger to the rate of their breath. Or you may note their foot motion and move your hand at the same rate of their foot tap.

To break trust and end conversations quickly use Mismatching

Sometimes we are involved in conversations we need to end for whatever reason:  time constraints, conversations with no value, etc.  In these cases it is advantageous to use Mismatching to end conversations quickly. To mismatch someone you must note their behaviors and then provide opposing behaviors.

For instance, you may abruptly change your posture to reflect the opposite of theirs.  If they lean back in their chair, you lean forward.  You may change your rate of breathing to run counter to theirs, or your voice level may go up or down, again, running opposite of what pitch their voice is at.  Next time you find yourself on a long plane flight with someone that goes on and on, try this technique. You will find it very valuable.

The best way to find the value of these techniques is to test them. Choose multiple people and utilize these techniques to create trust, and then try mismatching them to eliminate trust, and notice how quickly your quality of communication changes.

Soon you will find yourself able to create trust quickly and automatically and the quality of your relationships will increase, personally and professionally.