This is a fantastic tip from Touch For Health to help you when you’re stressed, angry, anxious or upset. Try holding your frontal eminences. These are bumps on your forehead that many people hold instinctively when they’re upset. For those of you who don’t do this naturally, let me help you locate them. Feel up […]
Tag: fear
Phobias, what’s there to be afraid of?
What do people fear most? There are about 500 documented phobias and the list is growing. The following phobias are the most common fear-objects that lead to symptoms such as dizziness, nausea, and breathlessness. In some cases, these symptoms escalate into a full-blown panic attack. Social Phobias, The fear of social situations. In many cases, […]