Tag: hypnosis for stress

Oregon Has the Worst Mental Illness Rate in the Country.

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close 1 in 4 people have some kind of mental illness.  While there are over 200 classified forms of mental illness, the five (5) major categories of mental illness are: Anxiety Disorders. Mood Disorders. Schizophrenia/Psychotic Disorders. Dementias. Eating Disorders. Of the 51 States […]

How I Found The Secret To A Stress-less Life!

Have you driven in Portland, Oregon lately? If you have, you know what stress and anxiety is! Portland, Oregon is ranked the 28th largest city in the United States. Portland’s population grew by 19,300 between 2010 and 2012. That’s a lot of people.  The bigger the city, the more stress the people that live in […]

10 Common Symptoms Of Depression

  Every year approximately 9.5 percent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair. The symptoms of depression […]

Eye-Opening Facts About Stress

Lack of sleep may throw the body’s system off balance. It is one of the factors that may contribute to stress and fatigue. In the long run, lack of sleep hampers a person’s emotional well-being, mental abilities, productivity, and performance. Lack of sleep actually increases the production of a hormone called corticotrophin-releasing hormone (CRH). The […]