Move it throughout the day! Get enough activity that makes you breathe a little harder. Five minutes here, ten there – add it up and go for thirty minutes a day. You don’t have to suit up or climb on an exercise machine to get the benefits of activity. Balance your activity so that you’re […]
Tag: Hypnosis Gresham
Anxiety And Stress – Use NLP And Overcome Them And Relax
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983, issue of Time Magazine, the cover story labeled stress “The Epidemic of the Eighties.” The article also mentioned that stress is our prominent health issue. Indeed it […]