Tag: hypnosis in Gresham

Oregon Has the Worst Mental Illness Rate in the Country.

“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close 1 in 4 people have some kind of mental illness.  While there are over 200 classified forms of mental illness, the five (5) major categories of mental illness are: Anxiety Disorders. Mood Disorders. Schizophrenia/Psychotic Disorders. Dementias. Eating Disorders. Of the 51 States […]

How I Found The Secret To A Stress-less Life!

Have you driven in Portland, Oregon lately? If you have, you know what stress and anxiety is! Portland, Oregon is ranked the 28th largest city in the United States. Portland’s population grew by 19,300 between 2010 and 2012. That’s a lot of people.  The bigger the city, the more stress the people that live in […]

Hypnosis: An Alternative Approach to Stress Reduction

We all know what stress can do to us, right? Poor sleep, no appetite, anxiety, agitation and a host of other symptoms. There are several anti-stress medications out there and the drug Citalopram (CeleXA) is the most prescribed to help people deal this the stress in their lives. That’s good, right? But what isn’t so […]

10 Common Symptoms Of Depression

  Every year approximately 9.5 percent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair. The symptoms of depression […]

4 Ways Hypnosis Can Help You Reduce Weight

Do you want to reduce those extra pounds and keep them off?  Hypnosis can help. Tracy Stein, PhD, MPH, a health psychologist ASCH-certified in clinical hypnosis and the former Director of Integrative Medicine in the Department of Surgery at Columbia University says. “Hypnosis can specifically help people resolve the underlying problems causing them to hate […]