Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward, and is sometimes vital for achieving optimum performance. However, medical research has determined that prolonged stress is very […]
Tag: positive attitude
Phobias, what’s there to be afraid of?
What do people fear most? There are about 500 documented phobias and the list is growing. The following phobias are the most common fear-objects that lead to symptoms such as dizziness, nausea, and breathlessness. In some cases, these symptoms escalate into a full-blown panic attack. Social Phobias, The fear of social situations. In many cases, […]