Seek Out Professional Online Hypnosis Services In Gresham Area Gresham locals, are you ready to make a positive change in your life? Do you want to start the new year off right? Do so with the help of Gresham Hypnosis Center. Our hypnosis services aim to help you get the help you need to make positive changes in your life. […]
Category: Hypnotension/Hypertension
Reduce The Stress The Holidays Bring
Gresham Hypnosis Center Helps To Reduce Stress In Your Life When you need help changing bad habits or getting rid of negativity in your life, seek help from Gresham Hypnosis Center. Through the professional hypnosis services available at Gresham’s Hypnosis Center, many Gresham locals have benefited from getting the help they need to lose weight, reduce stress, quit smoking, and […]
Oregon Has the Worst Mental Illness Rate in the Country.
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close 1 in 4 people have some kind of mental illness. While there are over 200 classified forms of mental illness, the five (5) major categories of mental illness are: Anxiety Disorders. Mood Disorders. Schizophrenia/Psychotic Disorders. Dementias. Eating Disorders. Of the 51 States […]
How I Found The Secret To A Stress-less Life!
Have you driven in Portland, Oregon lately? If you have, you know what stress and anxiety is! Portland, Oregon is ranked the 28th largest city in the United States. Portland’s population grew by 19,300 between 2010 and 2012. That’s a lot of people. The bigger the city, the more stress the people that live in […]
Smoking Isn’t Sexy
At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program. All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right? Well there are some less publicized reasons and over the next couple of weeks I’ll be letting the cat outta the […]
8 Different Stress Management Techniques
Stress, burnout and physical exhaustion have become a way of life for many people. You need to feel that you can get a handle on what stresses you, and diffuse this stress in different ways so as to maintain both your physical and emotional health. The ways we and others cause stress can come from […]
Stress In The Workplace – How To Cope With It
Most of us readily acknowledge that stress is an inescapable part of life in our modern society. It’s in the home, the schools, and the workplace. Workplace stress management is becoming a buzz word of sorts, as more companies seek ways to cope with workplace stressors. But what is it? Defining Workplace Stress “Stress is […]
What is Hypnotension?
What is Hypnotension? The Hypnotension™ program is a one-to-one therapy between you and a specially trained Certified Hypnotension Practitioner at Gresham Hypnosis Center. Together, you will address the emotional and lifestyle factors which contribute to your high blood pressure so that you can take back control and lower high blood pressure naturally. The Hypnotension™ program uses […]
High Blood Pressure, the Silent Killer
New High Blood Pressure guidelines could put you in danger. “The American Heart Association, the American College of Cardiology and nine other groups redefined high blood pressure as a reading of 130 over 80, down from 140 over 90. The change, the first in 14 years, means that 46 percent of U.S. adults, many of […]
4 Aggravators to High Blood Pressure
New High Blood Pressure guidelines say 130/80 is now considered pre-hypertensive. Over 90% of high blood pressure is what doctors call “Primary or Essential Hypertension. That means, quite probably, there is no medical cause for the condition. The remaining 5-10 % describes “Secondary Hypertension“. What can agravate primary hypertension? Many things, including high alcohol consumption, excess […]