Why Is Quitting Smoking So Difficult? 

Posted by brainjmedia03 on Tuesday, July 11, 2023

Immediate And Long-Term Rewards To Quitting Smoking

Are You Ready To Seek Hypnosis In Gresham? 

You don’t have to search far for professional hypnosis services in Gresham. Gresham Hypnosis Center offers professional hypnosis services to help you quit smoking, lose weight, and reduce stress. Our professional hypnotist can help you overcome the harmful habits you want to quit and make long-lasting, positive changes in your life. Don’t wait – start making a change today at Gresham Hypnosis Center! 

Why Is Quitting Smoking So Difficult? 

If you’re a smoker who has tried to quit smoking, or even considered the possibility of quitting smoking, you’re well aware of how hard it can be to quit smoking for good. Why is it so difficult, though? Is it really possible to quit smoking for good? 

Quit Smoking For Good In Gresham  

Yes, you really can quit smoking for good. Quitting smoking requires you to arm yourself with knowledge and tools to help you overcome the habit. First, let’s acknowledge why it is so hard to quit smoking: 

Nicotine is the main source of addiction to tobacco products. When you smoke a cigarette or use other tobacco products, nicotine releases chemicals in your brain that make you feel good. Repeated stimulation through nicotine leads to a reliance on nicotine to feel that stimulation. Over time, this process will change how your brain works. 

This means when you try to quit, you become irritable. You may get anxious, have a hard time concentrating, have difficulty sleeping, and feel generally uncomfortable. These symptoms are collectively referred to as withdrawal. 

Change Your Perspective, Change Your Habits 

So, given what is known about your brain’s reliance on nicotine, how can you successfully quit smoking for good? 

Quitting smoking requires a change in perspective as well as changes in your routine. Hypnosis is a tool that can give you leverage over your smoking habit by changing your perspective on smoking. The Gresham Hypnosis Center program to quit smoking also addresses how to quit smoking by addressing parts of your daily routine that may make you feel the urge to smoke. You’ll learn what to do with your hands when you want to smoke, how to reduce stress without depending on smoking, and more! 

Call to learn how you can quit smoking in Gresham today. 

Are You Interested In A Career As A Hypnotist? 

Our hypnotist, Doug Meacham, is a certified USBCH Certified Trainer and Hypnotist. Soon, he will be offering a 5-day training program in which students can become Certified Hypnotherapists with the United States Board of Clinical Hypnosis® (USBCH). If you’re interested in learning more, check back in for more news on this topic soon. 

Seek Help From Gresham Hypnosis Center

Gresham Hypnosis Center is ready to help you make the positive change in your life you’ve been waiting for. We can help you quit smoking, reduce stress, lose weight, and so much more! Seek out hypnotherapy at Gresham Hypnosis Center. We’re dedicated to helping Gresham locals who want to change behavior such as nervous nail-biting and other bad habits. Allow us to make a positive change in your life. Hypnotherapy can help you to manage pain or quit bad habits. 

CALL NOW to Schedule your FREE Hypnosis Screening: (503) 319-7142 

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