Hypnosis for Gresham and the Greater Portland Area

Gresham Hypnosis Center Blog

Welcome to the Gresham Hypnosis Center Blog – Your Source for Transformation and Insight. Dive into the latest updates, breakthroughs, and insights on the power of hypnosis. Join us as we explore the endless possibilities of the mind and empower you to unlock your full potential.


Want to Reduce Weight? Don’t Eat This…”Low Fat” Foods

Research suggests that people tend to eat upwards of 30 percent more when they know they're eating a food that's low fat. The problem is that when food makers remove fat from food, they inevitably remove some of the flavor. To compensate, they often add sugar, which makes the product even ...

Want to Reduce Weight? Don’t Eat This…Frozen Prepared Meals

Sure, frozen meals are convenient, but are they really that good for you? To make fresh ingredients last extra-long in your freezer, food manufacturers often load frozen meals with sodium, a natural preservative, Frozen meals that aren't identified as reduced-sodium or heart-healthy often contain from 700 to 1,800 milligrams (mg) ...

Want to Reduce Your Weight, Don’t Eat This! The First in a Series….

Don't drink this... An 8-ounce serving of orange juice contains 110 calories, of which 96 come from sugar. Ounce for ounce, this is only slightly less than chocolate milk, lemonade, cola and sugary energy drinks. From Livestrong.com "The U.S. Department of Agriculture guidelines state that adult men need between 2,000 ...

You can loose your teeth!

At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program.  All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right?  Well there are some less publicized reasons and over the next couple of weeks I’ll be ...

Smoking results in more premature skin damage than sun exposure.

At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program.  All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right?  Well there are some less publicized reasons and over the next couple of weeks I’ll be ...

Smoking cigarettes increases infertility

At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program.  All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right?  Well there are some less publicized reasons and over the next couple of weeks I’ll be ...

Ladies, as if there wasn’t already enough to worry about…

At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program.  All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right?  Well there are some less publicized reasons and over the next couple of weeks I’ll be ...

Other really, really, good reasons to STOP smoking, NOW!

At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program.  All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right?  Well there are some less publicized reasons and over the next couple of weeks I’ll be ...

Hypnosis at the Movies

I've been fascinated by hypnosis since I was thirteen (I’m much older now, though some would say I don’t act any older than thirteen).  A family friend dropped off, at our house, a small paperback book on hypnosis and record album that changed my life. In 1956 Morey Bernstein wrote ...