Gresham Hypnosis Center Helps Portland Locals Lose Weight Anyone who has tried dieting knows that losing weight is often more difficult than it seems. The truth of the matter is that, like with any change to your normal routine, you have to be in the right frame of mind for those changes to take root. […]
Category: Weight Loss Hypnosis
Why You Should Try Hypnosis To Quit Bad Habits
GRESHAM HYPNOSIS CENTER HELPS YOU PUT A STOP TO BAD HABITS Do you need to quit smoking, lose weight, or reduce stress? Are you having trouble committing yourself to the decision to do this? You’re not the first to struggle with these issues – and you wouldn’t be the first to find a solution in […]
Science Says: Hypnosis Can Improve Your Brain in Two Ways
Real Science From A Real University Stanford Medicine did a study scanning hypnotized brains. While hypnotists and clients have known for centuries that hypnosis works, we finally are able to see what happens inside the brain during hypnosis. This is the first time that a study has focused on the state of hypnosis itself. Other […]
We Just Keep Getting Fatter and Fatter. Why??
According to the Center for Disease Control and Prevention (CDC), “The prevalence of obesity in the United States has increased substantially since the 1960s. From 1976–1980 to 2007–2008, obesity prevalence increased from 15% to 34% among adults and from 5% to 17% among children and adolescents.” Oregon has the 31st highest adult obesity rate in […]
Hypnosis: An Alternative Approach to Stress Reduction
We all know what stress can do to us, right? Poor sleep, no appetite, anxiety, agitation and a host of other symptoms. There are several anti-stress medications out there and the drug Citalopram (CeleXA) is the most prescribed to help people deal this the stress in their lives. That’s good, right? But what isn’t so […]
10 Common Symptoms Of Depression
Every year approximately 9.5 percent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair. The symptoms of depression […]
Weight Loss – 6 Tips For Staying Positive
Staying positive throughout the weight loss process can be difficult. A few setbacks and you may be ready to give up. Staying motivated throughout your weight loss journey requires focus on the goal and positive thinking – but what do you do when you’re feeling less than positive about your efforts? Use these tips to […]
Diets And Weight Loss – 4 Tips on Losing Weight
If you’re overweight and you are trying to lose weight, you may be thinking that you will be able to lose a lot of weight really fast. The truth of the matter is that it takes time to lose weight and you have to be patient as you’re trying to lose weight. There are no […]
Positive Imaging for Weight Loss Through Self-Hypnosis
Visualization through Self-Hypnosis can play an important part in losing weight and maintaining a healthy lifestyle that keeps it off. Losing weight can be difficult for many people who use fad diets and pills to achieve their weight loss goals without letting their mind help in the process. Self-Hypnosis is a powerful technique that can help […]
What’s the Connection…Weight and Diabetes
Excellent health requires proper care and nurturing. A fit and trim body gives inner and outer confidence whereas an obese physique makes you dull and pessimistic. Obesity breeds other diseases and makes our existence uncomfortable and unpleasant. It also results in emotional suffering which is one of the most painful parts of obesity. Obesity is […]