Diet drinks just aren’t good for you…period. Research has found that there are some people whose brains are wired in a way that artificial sweeteners induce or enhance cravings. This new study published in the Journal of the American Geriatrics Society found that people who drank diet soda gained almost triple the abdominal fat over nine years as those who didn’t […]
Author: brainjmedia03
Want to Reduce Weight? Don’t Eat This…”Low Fat” Foods
Research suggests that people tend to eat upwards of 30 percent more when they know they’re eating a food that’s low fat. The problem is that when food makers remove fat from food, they inevitably remove some of the flavor. To compensate, they often add sugar, which makes the product even worse for you. The World […]
Want to Reduce Weight? Don’t Eat This…Frozen Prepared Meals
Sure, frozen meals are convenient, but are they really that good for you? To make fresh ingredients last extra-long in your freezer, food manufacturers often load frozen meals with sodium, a natural preservative, Frozen meals that aren’t identified as reduced-sodium or heart-healthy often contain from 700 to 1,800 milligrams (mg) of sodium. That makes it […]
Want to Reduce Your Weight, Don’t Eat This! The First in a Series….
Don’t drink this… An 8-ounce serving of orange juice contains 110 calories, of which 96 come from sugar. Ounce for ounce, this is only slightly less than chocolate milk, lemonade, cola and sugary energy drinks. From Livestrong.com “The U.S. Department of Agriculture guidelines state that adult men need between 2,000 and 3,000 calories per day […]
You can loose your teeth!
At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program. All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right? Well there are some less publicized reasons and over the next couple of weeks I’ll be letting the cat outta the […]
Smoking results in more premature skin damage than sun exposure.
At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program. All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right? Well there are some less publicized reasons and over the next couple of weeks I’ll be letting the cat outta the […]
Smoking cigarettes increases infertility
At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program. All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right? Well there are some less publicized reasons and over the next couple of weeks I’ll be letting the cat outta the […]
Ladies, as if there wasn’t already enough to worry about…
At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program. All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right? Well there are some less publicized reasons and over the next couple of weeks I’ll be letting the cat outta the […]
Other really, really, good reasons to STOP smoking, NOW!
At Gresham Hypnosis Center we offer a fully guaranteed Hypnosis Stop Smoking Program. All my clients can tell you; anyone who smokes knows there are so many well documented reasons to stop smoking, right? Well there are some less publicized reasons and over the next couple of weeks I’ll be letting the cat outta the […]
Hypnosis at the Movies
I’ve been fascinated by hypnosis since I was thirteen (I’m much older now, though some would say I don’t act any older than thirteen). A family friend dropped off, at our house, a small paperback book on hypnosis and record album that changed my life. In 1956 Morey Bernstein wrote “The Search for Bridey […]